Journal

Be The Change You Want To See

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Be The Change You Want To See

The Moment Is Our Only Guide

Personal Growth

The Moment Is Our Only Guide

by Abdi Assadi

I had a woman ask me recently how she can make a decision when she doesn’t know what the immediate future will bring. As for many of us presently, there was an inner as well as outer sense of unrest in her life.

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The Democratization of Awakening

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The Democratization of Awakening

The Mountain

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The Mountain

Meditation For A Calm Heart

Meditation

Meditation For A Calm Heart

by Courtney Somer

This is a great meditation for beginners and can be done for as short as 3 minutes with a positive effect. If you are troubled in a relationship or with your job, sit in this meditation before you act. You will then act with a a calm, clear perspective and from your heart.

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A Little Feng Shui

Personal Growth

A Little Feng Shui

by Alessandra Bogner

When people find out that I’m a Feng Shui consultant, they immediately want to know what they can do to improve the energy of their home.

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Circle Of Life

Purpose & Creativity

Circle Of Life

by Courtney Somer

This exercise helps determine which areas of your life are plentiful and which are more lacking, and a look at the overall balance.

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RaMaDaSa Meditation

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RaMaDaSa Meditation

Samsara Trailer

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Samsara Trailer

Condiment Checklist

Nutrition

Condiment Checklist

Condiments can truly make a meal and re-energize old stand-bys. Having a selection lets everyone personalize their dish. Use this list as a checklist & inspiration when you are looking to add something new to your kitchen.

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The Secret World of Wellness Ayurveda Ancient India

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The Secret World of Wellness Ayurveda Ancient India

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