You can life in a space for years, decades even, and still not feel “moved in.” We live in a very rushing, horizontal world— everyone is so busy moving around their city, their neighborhood, the Internet- that the concept of sinking into the ground with strong roots, vertically, seems foreign to many. A feeling of home comes from making a very solid connection between you and your environment.
When you’ve made the decision that you deserve to have more prosperity in your life and you are ready to accept it, your first job is to scrutinize your environment. Your living and work environments need to support your desire for prosperity. Just as you wouldn’t go to a gala dressed in jeans and sneakers, you must behave as you are entering a new life filled with abundance…and your environment must mirror this life.
Stress is one of the biggest causes of health problems in many peoples’ lives: it can cause heart disease, depression, anxiety attacks, sleep problems, auto-immune diseases, weight problems and more. But we’re busy — how do we drop the stress levels down while still getting our jobs done, taking care of ourselves and our families?
“Self-discovery…when followed through, must lead to the realization that you are master over the universe to the exact degree that you master yourself. Since you are created…you, too, must create. You constantly do so, whether you know it or not.
My daughter wants to work out more, but she has a hard time forming the habit, many of you might be familiar with this problem. From having to get dressed to go to the gym, to actually going to the gym, to the thought of a hard workout … our minds tend to put off the habit. The solution is exceedingly simple.
Visual Diagnosis From Traditional Chinese Medicine
Before there were blood pressure units and stethoscopes, doctors went from village to village caring for their patients. Using the ancient skill of observation, they would ask a few questions, look into the patient’s eyes, check the tongue, take pulses and make a few suggestions. Next year, when the doctor returned…
Passion, motivation, love and intimacy: this is the energy that motivates monumental growth and change. The more balanced you are in your ability to love and to attach yourself to life through love, the easier you will find you are flowing with life in an organic way. Balancing this heart-happy energy in your environment as well as in your life overall will create an air about your that is approachable, warm, synergistic and creative and flexible.
We chatted with the passionate, unapologetic and frank Yoga master and founder of the renowned Conquering Lion Yoga, Kelly Morris. Here she opens up about her daily habits in all its beautiful honesty.
“There are generally two ways my day can unfold. One sucks, the other rocks. Here they are. Perhaps you can relate….
Should I stay or should I go? Is she/he right for me? Why am I putting up with this type of behavior? Relationships are a great example of being stuck or indecisive about what is best for you. There are a few techniques you can use to help gain perspective when caught up in a difficult situation and having trouble sorting your way out of it.
Creativity, abundance, feeling sexy, being loved, being fertile and being energized: they all sound great, right? Well, the energy of life-giving creativity, sexuality and even financial prowess are all situated in the same area according to holistic medicine and energy healing. Here is feng shui inspiration to open up your second chakra if you feel blocked in your creative and abundant power.
The hands are seen as magic wands in the body, and the bridge between heaven and earth. They have both the power of creation and the ability to manifest. Each area of the hand corresponds to different emotions and behaviors and are a map of energy of our health and consciousness.
We chatted with the beautiful Elena Brower – founder of VIRAYOGA, co-author of Art of Attention, coach with the Handel Group and devoted Mama. The yoga legend with over 16 years experience of teaching everywhere from MOMA to Burning Man, shares her Healthy Habits and how she balances it all.
The body is amazing. It knows when to go to sleep, wake up, go to the bathroom, maintain 98.6 degrees and tighten the eyes when the light gets bright. It knows the miracle of pregnancy and childbirth. Your heart never misses a beat…