Abdi Assadi

Ask Abdi: How Do I Move Out Of A State Of Panic And Into A Place Of Ease?

Personal Growth

Ask Abdi: How Do I Move Out Of A State Of Panic And Into A Place Of Ease?

by Abdi Assadi

Question: I just read your last post “why would we rather stay stuck” and I have some further questions on this. The terror you spoke of is something that I am slowly unravelling in my life. I have always been challenged by anxiety, particularly social anxiety but it hasn’t been until this summer that I have realized the true extent of it.

I am literally living in fight or flight mode 90% of my life and am uncertain how to get out of it. I avoid social situations like the plague at times and at other times have very well choreographed superficial costumes that I put on in order to survive socially, and I do, some people would even question whether I truly have social anxiety or not.

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Living in Wonder

Personal Growth

Living in Wonder

by Abdi Assadi

There is a lot of talk about wonder, joy, beauty and magic. These words and more importantly their experience are connected and intersect one another. The one thing they all have in common is that they can only be experienced when we are in the moment. Which any of us rarely are. Being present to the moment is in fact one of the most difficult things we can do.

 

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The Divine Is In The Details

Relationships

The Divine Is In The Details

by Abdi Assadi

In this sharp energy that we are all swimming in, it seems that consciousness is beckoning to us directly. In particular, I am currently noticing a great turbulence and questioning around the social contracts that people find themselves in.

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The Moment Is Our Only Guide

Personal Growth

The Moment Is Our Only Guide

by Abdi Assadi

I had a woman ask me recently how she can make a decision when she doesn’t know what the immediate future will bring. As for many of us presently, there was an inner as well as outer sense of unrest in her life.

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